A positive outlook for life positive psychology is a branch of psychology that studies the strengths and virtues that enable a person or community to thrive. Rather than focusing on the pain of mental illness, the science behind positive psychology has sought to understand what it is that fosters wellbeing and happiness. Download your 3 positive cbt exercises pack pdf to apply with clients, employees or students to the point and easy to read and print 23 page pdf written by academics, 100% sciencebased. Positive psychology special issue positive psychological interventions in counseling. This study is a preliminary investigation of the extent of internet addiction in school children 1618 years old in india. The field is founded on the belief that people want to lead meaningful and fulfilling lives and that the cultivation of the positive experiences of love, work and place happiness in recovery positive psychology. Positive psychology worksheets pdf psychology tools. Group discussion about drugs and alcohol can help your clients bond, develop insight, build motivation for change, and learn about addiction from the experiences of others. Positive psychology interventions help the treatment of internet addiction in two ways. The addiction discussion questions worksheet was designed to encourage deeper conversation about addiction. Internet addiction and psychological wellbeing among. Panic disorder pd and generalized anxiety disorder gad are prevalent mental disorders, involving a great. Positive psychology can help people meet their natural need for social significance in healthy ways instead of by identifying with the addiction. Individuals addicted to the internet usually have comorbid psychiatric disorders.
Clinical approaches to treatment of internet addiction. Positive psychology interventions for internet addiction treatment computers in human behavior, vol. The aim of the current study is to evaluate the efficacy of a groupbased pi in treating internet addiction. Adolescents media use represents a normative need for information, communication, recreation and functionality, yet problematic internet use has increased.
Psychologist carol kauffman, director of the coaching and positive psychology initiative at harvards mclean hospital, discussed four techniques for integrating the principles of positive psychology into more traditional types of individual or group therapy. Treatment of internet addiction with anxiety disorders. A total number of 888 junior high school students in jinan city were assessed by internet. Pdf a 2year longitudinal psychological intervention study on the. These interventions have been variously designed to teach students how to cultivate their own positive emotions e. The proposed method decreased the internet addiction rate. Students with higher levels of internet addiction are more likely to be low in psychological wellbeing.
What every counseling psychologist should know jeana l. Mindfulness, meditation, and addiction psychology today. It provides an overview to a blossoming worldwide problem a foundation upon which to build, in terms of definition, verified assessment tools, comorbidities, and treatment. Positive psychology interventions for internet addiction. The use of positive psychology in addiction treatment. Positive psychology to substance use disorder hazelden. Which positive psychology theories and interventions can help us to improve physical and mental wellbeing. Panic disorder pd and generalized anxiety disorder gad are prevalent mental disorders, involving a great deal of damage in the patients life. Positive psychology interventions pis are proposed for treating internet addiction. Mindfulness meditation has also been shown to contribute to improved selfcontrol, and since impulsivity plays an important role in addiction and drug abuse, better selfcontrol is always welcome. Positive psychology complements traditional psychological approaches to mental health. The goal of a gratitude journal is to increase our focus on positive experiences, which improves wellbeing. Positive psychology interventions for internet addiction treatment.
Internet addiction is a new form of dependence on equipment connected to the network. Mindfulnessbased interventions for the treatment of. Addiction discussion questions worksheet therapist aid. Psychology of addictive behaviour what the board expects you to know. The quality of relationships and the social adjustment of students was improved by pis. Positive psychology is a relatively new field of psychological research and intervention. Practitioners of positive psychology focus on interventions which develop a sense of optimism, and which foster positive. This past week, i presented a paper at the 2 nd canadian conference on positive psychology. Gratitude journals are a popular and effective intervention from the field of positive psychology. Positive psychology did not begin as an addiction theory, but is increasingly being applied to mental health and addiction studies.
Positive psychology is a relatively new branch of psychology, especially as it relates to addiction recovery. Intervention for pathological and deviant behavior within an online. A positive approach to addiction the positive psychology. Which positive psychology theories can help us to improve physical and mental wellbeing. Psychological therapy and psychosocial interventions in. Masterthesis effect and use of positive psychology interventions in.
Overview psychosocial interventions play a significant role in the treatment and rehabilitation of. These are the main elements of positive psychology with the results of this study suggesting that positive psychology interventions can help the achievement of these goals in the treatment of internet addiction. The analysis showed that previous studies have utilized inconsistent criteria to define internet addicts, applied recruiting methods that may cause. Full text clinical psychology of internet addiction.
Intervention for pathological and deviant behavior within. The aim of the current study is to evaluate the efficacy of a groupbased pi in treating internet addiction ia. Abstract treatment for internet addiction is limited as this is a relatively new and often unrecognized. University paper presented at the american psychological association in san francisco, ca, august, 1997. However, so far the efficacy of positive interventions for piu was investigated only in a small sample of adults khazaei et al. Information on diagnosis and treatment of internet addiction, plus negative consequences of addictive use of the internet kimberly s. Pdf on jun 1, 2016, acacia parks and others published positive psychology interventions. Positive psychology articles related to the human body and brain. There are certain interventions that presented better results in the treatment of addiction. In this study, based positive psychology interventions pis approach has been proposed to increase social adjustment, improve the quality of relationships and reduce the severity of internet use for individuals with internet addiction. Psychological therapy and psychosocial interventions in the treatment of substance misuse 1. A positive approach to supporting a loved one in recovery.
The revised literature gives support to the effectiveness of the mbis. The stance of positive psychology is to study what makes life worth living. Internet as an addictive medium is not suitable consi dering that. Find, read and cite all the research you need on researchgate. Its a source of constant worry for the entire family, and people often dont know where to turn. A metaanalysis of psychological interventions for internet. The severity of internet use and internet addiction rate were reduced by proposed pis. Psychological aspects of internet addiction of teenagers.
Description, theories and model of internet addiction, diagnosis and treatment indications, and treatment. Positive psychology recognizes recovery may be understood as a function of moving toward a positive adaptation in life. Positive psychology interventions, or ppis, are a set of scientific tools and strategies that focus on increasing happiness, wellbeing, and positive cognitions and emotions. Positive psychological interventions ppi might offer a new way in the treatment of mental disorders. The proposed pis reduce the severity of internet use and can be considered as an ia treatment process. Meaningful recovery is achieved when the pain of the past is worked through.
Tailoring positive psychology interventions to treat. Positive psychology interventions, or ppis, are a set of scientific tools and strategies that focus on increasing happiness, wellbeing, and positive cognitions. These treatments are adequate to reduce dependence, craving, and other addiction related symptoms as well as to improve mood state and emotion dysregulation. Review of the application of positive psychology to. Positive psychology and addiction recovery umn cehd.
The davis online cognition scale docs was used to assess pathological internet use. Gender, grade and personality differences in internet addiction and. Positive psychology 1 positive psychology progress. The relationship between depression and internet addiction. To investigate the effect of psychological intervention on the prevention of internet addiction in junior high school students of jinan. A recent metaanalysis of 51 studies revealed that positive psychology.
Conoley2 abstract counseling psychologists are in a prime position to claim preeminence in the field of applied positive psychology. Review article clinical approaches to treatment of internet addiction aneta malgorzata przepiorkaa, agata blachnioa, barbara miziakb, stanislaw jerzy czuczwarb,c, ainstitute of psychology, the john. Treatment plans can help smooth any potential bumps in treatment, especially if a client requires a kind of treatment the primary therapist cannot provide e. Psychology tools resources available for working therapeutically with addictions may include. Do positive psychology interventions that is, treatment methods or intentional activities aimed at cultivating positive feelings, positive behaviors, or positive cognitionsenhance wellbeing and ameliorate depressive symptoms. Psychological interventions may help to reduce addiction severity, but further rcts are needed to identify the effectiveness of cognitive. The results indicated that psychological wellbeing was affected by internet addiction negatively.
725 335 1169 1501 65 556 1304 982 449 1270 213 948 1415 545 1416 989 763 903 197 1145 1257 713 316 495 837 1188 334 48 666 1486 1374 1422